IgnyteSculpt
You are fearless.
IgnyteSculpt is our signature class, and it’s meant to show you just how incredibly powerful you are in both body and mind. A mixture of power vinyasa and strength training. A perfect combination to keep your body guessing with cardio bursts, resistance training, plyometrics, strength training, yoga flows, and core burnouts all packed into 60 minutes of straight beast mode. Real change happens outside your comfort zone, so bring your goals, bring your endurance, and bring your determination. Expect to work hard, find your power, and Ignyte your mind, body, and soul.
Heated to 90°F with state-of-the-art infrared heat panels for the best sweat in Frisco. In a hurry? There’s also a shorter version of this class called IgnyteSculpt45.
Some experience is required. We ask that you take at least two HotFlo or PowerFlo classes before attending.