New here?
And wondering if it’s right for you? We get it. It’s normal to think you have to be flexible, strong, or experienced to try yoga. But this couldn’t be farther from the truth. It’s called a yoga “practice” not a yoga “perfect” for a reason. We’ve all had ups and downs in our own practice. Trials and tribulations. But the benefits far outweigh the speed bumps. And each one of us started in our own way and we’ve grown in our individual practices on our own time. With each class, we promise that you’ll get more comfortable and see the benefits that yoga can bring into your life. The journey of a thousand miles begins with a single step.
One step
at a time.
Studio procedures
A few little agreements that keep this space feeling like home. You’ll find the full list on our studio procedures page.
- Save your spot. Book on the schedule, because classes fill up fast.
- Come early, stay calm. Doors lock 10 minutes after class starts.
- Plans change, we get it. Cancel at least 60 minutes ahead so someone else can grab your mat. A no-show or late cancel is $15. Trouble cancelling? Email hello@ignyteyoga.com.
- Shoes off, good vibes on. No shoes in the studio space. Help us keep this space beautiful.
- Heading out early? Leave your weights and we’ll put them away.
- Need to pause your membership? Email hello@ignyteyoga.com at least 30 days before your next billing date, or the next charge may still go through.
1. Before you arrive
Grab your spot on the Mindbody schedule, because classes fill up fast. Plans change? Cancel at least 60 minutes ahead so a fellow yogi can snag your mat. A no-show or late cancel is $15 on your card on file. Having trouble cancelling? Just email hello@ignyteyoga.com and we’ve got you.
Not sure where to start? FLO and POWERFLO are 60 minutes of heated yoga at about 90°F. DEEP SURRENDER is your slow, soul-soothing practice, in 60- and 45-minute versions. See every class to find your fit.
Wear something comfy you can sweat in, and bring your mat, a towel, and any props you love, like blocks or straps. For strength and high-intensity classes, we’ve got light weights, heavy weights, and kettlebells ready for you.
- Dress light. A tank and shorts or light pants let the heat flow instead of sticking to you.
- Hydrate like it’s your job. Start before you walk in the door.
- Fuel smart. Skip the big meal in the hour before class, but don’t show up running on empty either.
We’re open every day from 6 AM to 8 PM at 12021 Dallas Pkwy, Suite 300, Frisco, TX 75034.
2. Arrival
Arrive a little early. It gives your body time to settle into the heat, and doors lock 10 minutes after class starts. Shoes stay outside the studio space, so help us keep it beautiful. Leaving a strength class early? Leave your weights and we’ll put them away for you.
Forgot something? No stress. We’ve got mats, blocks, water bottles, and apparel at the studio.
3. In the room
This is a small, cozy space where a teacher guides you the whole way. Our infrared panels warm you, your mat, and the room evenly and silently, so it feels like soaking up the sun, not sitting in a stuffy forced-air room.
Most classes run 60 minutes. DEEP SURRENDER45, HOTHIIT45, and the STRENGTH45 classes are 45. FLO, POWERFLO, IGNYTESCULPT, and HOTHIIT are heated to about 90°F, and STRENGTH AND MOBILITY stays a gentler 85 to 89°F.
Listen to your body. Rest whenever you need to, sip water as you go, and notice when you’ve hit your heat limit. Child’s pose is always an option, and the heat will still be there next time.
Want the full rundown? It’s all on our studio procedures page.
4. After class
Rehydrate, refuel, and soak up that glow. You showed up, and that’s the hardest part.
I finished my
first
Ignyte class!
Questions
Do I need to be flexible?
No. The studio’s welcome says you do not have to be flexible, strong, or experienced to try yoga.
Which class should I take first?
Choose from the class list. FLO slows the pace. POWERFLO is the stronger vinyasa. DEEP SURRENDER is the permission slip to slow down.
How long is class, and what if I need to cancel?
Classes are 60 minutes unless the description says otherwise. Cancel at least 60 minutes ahead. A no-show or late cancellation is $15. If you’re having trouble cancelling, email hello@ignyteyoga.com. Membership cancellation is a separate email to that same address, 30 days before the next billing cycle.
Where is the studio?
12021 Dallas Pkwy, Suite 300, Frisco, TX 75034. Call 469.536.2540 or email hello@ignyteyoga.com.
When is the studio open?
Open daily, 6:00 AM to 8:00 PM.
Intro offer
No intro offer is published on this page yet.