PowerFlo
You are powerful.
PowerFlo allows you to explore the many layers of that unstoppable power through a dynamic, action-packed yoga flow. Will you meet your edge? Yes. Will it feel amazing? Also yes. You’ll feel strong, powerful, and ready to tackle anything. This is our HotFlo class powered up a notch or two. In PowerFlo, you’ll dive deeper into your vinyasa practice and be prepared to flow through fun, but challenging sequences designed to power up your strength and flexibility. Expect more inversions, balancing, and core challenges than in our HotFlo class. Heated to 90°F with state-of-the-art infrared heat panels for the best sweat in Frisco.
This class is open to all levels, but some experience will be helpful.