Stretch
You are open.
Stretch is a gentle class for all levels. Designed to open the body, discover the breath, and connect mind and body. We move slowly and mindfully, leading to deeper openings and discoveries. Meditation, breath work, and deep relaxation can be expected in this sacred space.
Heated to 90°F with state-of-the-art infrared heat panels.
Suitable for all levels. No experience is necessary.